{"id":1189,"date":"2017-11-25T20:16:49","date_gmt":"2017-11-25T20:16:49","guid":{"rendered":"https:\/\/seniorfitness.blog\/?p=1189"},"modified":"2017-11-17T22:18:37","modified_gmt":"2017-11-17T22:18:37","slug":"shake-weight","status":"publish","type":"post","link":"https:\/\/seniorfitness.blog\/?p=1189","title":{"rendered":"Shake Weight"},"content":{"rendered":"

“This is not a workout, this is a revolution!”<\/p>\n

S\u00e5dan starter reklamen for en af de mere absurde tr\u00e6ningsgadgets. Det er et absolut must<\/em> at se selve salgsvideoen. Det er i selve animationen, hvor en stor muskeltr\u00e6net fyr (der helt sikkert ikke har f\u00e5et sin krop ved at benytte dette produkt) st\u00e5r og st\u00f8nner mens han ‘shaker’, at det groteske bliver tydeligt. Det kan v\u00e6re sv\u00e6rt ikke at komme til at t\u00e6nke p\u00e5, at modellen har gang i noget helt andet…<\/p>\n

\"\"<\/a><\/p>\n

Det pr\u00e6senteres endda som et videnskabeligt faktum, at 6 minutters tr\u00e6ning med Shake Weight modsvarer 42 minutter med almindelige h\u00e5ndv\u00e6gte i forhold til forbr\u00e6nding. Og jeg som altid har tr\u00e6net med v\u00e6gte for at \u00f8ge styrke, ikke cardio. Smart!<\/p>\n

\"\"<\/a><\/p>\n

Der er ogs\u00e5 lavet en reklamevideo rettet mod kvinder, der skal overbevise dem om, at de kan slippe af med mormorarme, hvis de benytter Shake Weight. Det g\u00f8r det ikke bedre.<\/p>\n

At Shake Weight kan lede tankerne i ‘forkerte’ baner kan ses i flere satiriske videoer, som efterf\u00f8lgende er lagt op p\u00e5 Youtube.<\/p>\n

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Om Shake Weight virkelig er en effektiv tr\u00e6ningsmetode? Hvor mange kender du, der bruger Shake Weight i sit styrketr\u00e6ningsprogram?<\/p>\n

 <\/p>\n

For link til videoerne p\u00e5 Youtube; klik p\u00e5 billederne.<\/p>\n","protected":false},"excerpt":{"rendered":"

“This is not a workout, this is a revolution!” S\u00e5dan starter reklamen for en af de mere absurde tr\u00e6ningsgadgets. Det er et absolut must at […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[69],"tags":[206],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smil","tag-shake-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2017\/11\/2011-shakeweight1.jpg?fit=797%2C441&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lpEz-jb","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1189"}],"version-history":[{"count":2,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/1189\/revisions\/1195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}