{"id":3359,"date":"2021-12-21T07:42:34","date_gmt":"2021-12-21T07:42:34","guid":{"rendered":"https:\/\/seniorfitness.blog\/?p=3359"},"modified":"2023-11-11T16:46:44","modified_gmt":"2023-11-11T16:46:44","slug":"dean-smith-indehaver-af-verdensrekord-paa-concept-2-romaskine","status":"publish","type":"post","link":"https:\/\/seniorfitness.blog\/?p=3359","title":{"rendered":"Dean Smith &#8211; indehaver af verdensrekord p\u00e5 Concept 2 romaskine"},"content":{"rendered":"<p>Nu da jeg har allerede har lagt et par indl\u00e6g op om indend\u00f8rs roning i den seneste tid er det m\u00e5ske p\u00e5 sin plads at krydre dem med en lille hyldest til en inspirerende pr\u00e6station fra denne verden.<\/p>\n<p>Nu er det ingen hemmelighed, at jeg s\u00e6tter pris p\u00e5 det Concept 2 udstyr, jeg har investeret i. En del af grunden er naturligvis den gennemarbejdede kvalitet, men en anden v\u00e6sentlig grund er, at du kan sammenligne dine egne resultater med andres &#8211; verden over. Derudover bliver der afholdt internationale konkurrencer p\u00e5 Concept 2&#8217;s RowErg.<\/p>\n<p>En sand inspiration, nok s\u00e6rligt for for aldrende motionister, er Dean Smith. Dean skiftede l\u00f8beskoene ud med tr\u00e6kkablet p\u00e5 en Concept 2 RowErg efter han i 70&#8217;erne begyndte at f\u00e5 problemer med kn\u00e6ene. Da han havde rundet de 80 bev\u00e6gede han sig ogs\u00e5 ud p\u00e5 vandet for at tr\u00e6kke i \u00e6gte \u00e5rer, og roede sig til et internationalt mesterskab i Masters klassen.<\/p>\n<p>95 \u00e5r gammel har Dean ved en konkurrence i oktober 2021 taget den officielle rekord p\u00e5 2000 meter p\u00e5 en Concept 2 RowErg i aldersklassen 90-99 \u00e5r (letv\u00e6gt) med en tid p\u00e5 9:55.8. Ved denne pr\u00e6station skar han over et \u00bd minut af den tidligere rekord.<\/p>\n<p>S\u00e5, hvad enten man har ambitioner om rekorder eller ej, er det aldrig for sent at komme i gang med indend\u00f8rs roning for god og effektiv motion.<\/p>\n<p>&nbsp;<\/p>\n<p>L\u00e6s mere om Dean Smith i <a href=\"https:\/\/www.concept2.com\/news\/95-year-old-dean-smith-rows-world-record-9558\">blogindl\u00e6gget<\/a> p\u00e5 Concept 2&#8217;s hjemmeside (p\u00e5 engelsk).<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Nu da jeg har allerede har lagt et par indl\u00e6g op om indend\u00f8rs roning i den seneste tid er det m\u00e5ske p\u00e5 sin plads at <a class=\"mh-excerpt-more\" href=\"https:\/\/seniorfitness.blog\/?p=3359\" title=\"Dean Smith &#8211; indehaver af verdensrekord p\u00e5 Concept 2 romaskine\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[660],"tags":[75,542,541,536],"class_list":["post-3359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","tag-concept-2","tag-dean-smith","tag-rekord","tag-rowerg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2021\/12\/2021-12-dean.jpg?fit=298%2C209&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lpEz-Sb","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3359"}],"version-history":[{"count":4,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3364,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions\/3364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/media\/3362"}],"wp:attachment":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}