{"id":3886,"date":"2022-08-03T19:21:30","date_gmt":"2022-08-03T19:21:30","guid":{"rendered":"https:\/\/seniorfitness.blog\/?p=3886"},"modified":"2022-07-27T13:16:11","modified_gmt":"2022-07-27T13:16:11","slug":"5-bud-paa-en-livseliksier","status":"publish","type":"post","link":"https:\/\/seniorfitness.blog\/?p=3886","title":{"rendered":"5 bud p\u00e5 en livseliksier"},"content":{"rendered":"<p>Aldringsforskere har fremsat mange forskellige bud p\u00e5 tiltag, der burde kunne forl\u00e6nge vores levetid. Ofte ser opskrifterne lidt forskellige ud, m\u00e5ske delvist afh\u00e6ngig, hvilken projektlinje den adspurgte forsker er sporet ind p\u00e5.<\/p>\n<p>I specialmagasinet <em>Overraskende ny viden om kroppen<\/em> (side 124-125) har videnskabsredaktionen sl\u00e5et ned p\u00e5 5 kosttilskud\/medikamenter, der potentielt set, enkeltvis eller evt. i kombination, vil kunne vise sig at have livsforl\u00e6ngende effekt p\u00e5 menneskets levealder (p\u00e5 forsiden af magasinet presses citronen en anelse med teaseren: &#8220;<em>Ny livseliksir giver langt liv i sund krop<\/em>&#8220;). Jeg videregiver informationerne ganske ukritisk p\u00e5 listen nedenfor:<\/p>\n<ul>\n<li><strong>Spermidin<\/strong>. Er udvundet fra bl.a. hvedekim, b\u00f8nner og k\u00e5l. Menes at kunne hj\u00e6lpe til med at \u2019rydde op\u2019 i \u2019affald\u2019 i kroppens celler. Har ind til videre forl\u00e6nget levetiden i dyrkede menneskeceller.<\/li>\n<li><strong>E-vitamin<\/strong>. Forekommer naturligt i bl.a. avocado, n\u00f8dder, vegetabilske olier. Menes at kunne begr\u00e6nse skader fra frie radikaler. I observationsstudier vise nogle en effekt p\u00e5 levetid, mens andre ikke g\u00f8r. Hos mus har man set 40% l\u00e6ngere levetid.<\/li>\n<li><strong>Resveratrol<\/strong>. Findes bl.a. i druer og gurkemeje. Menes at d\u00e6mpe inflammation og skader fra frie radikaler. Nogle observationsstudier tyder p\u00e5 at resveratrol giver en l\u00e6ngere\/sundere alderdom. Hos mus har man set omkring 30% l\u00e6ngere levetid.<\/li>\n<li><strong>Rapamycin<\/strong>. L\u00e6gemiddel, oprindeligt udvundet fra en jordbakterie. Menes at modulere immunforsvaret. Usikkert om det har anti-aldrings effekt p\u00e5 mennesker. Bliver testet p\u00e5 aber. Hos mus har man set omkring 25% l\u00e6ngere levetid.<\/li>\n<li><strong>Metformin<\/strong>. L\u00e6gemiddel, der anvendes til behandling af diabetes. Stabiliserer blodsukkeret. Endnu usikkert om midlet har effekt p\u00e5 levetid hos raske mennesker, men det er ved at blive testet. Hos mus har man set t\u00e6t p\u00e5 40% l\u00e6ngere levetid.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Aldringsforskere har fremsat mange forskellige bud p\u00e5 tiltag, der burde kunne forl\u00e6nge vores levetid. Ofte ser opskrifterne lidt forskellige ud, m\u00e5ske delvist afh\u00e6ngig, hvilken projektlinje <a class=\"mh-excerpt-more\" href=\"https:\/\/seniorfitness.blog\/?p=3886\" title=\"5 bud p\u00e5 en livseliksier\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[316,627,64,629,628],"class_list":["post-3886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anti-aging","tag-metformin","tag-rapamycin","tag-resveratrol","tag-spermidin","tag-vitamin-e"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2022\/08\/grapes-3550733_1920.jpg?fit=1920%2C1280&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lpEz-10G","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3886"}],"version-history":[{"count":4,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":3893,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions\/3893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/media\/3894"}],"wp:attachment":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}