{"id":4875,"date":"2025-02-06T16:53:51","date_gmt":"2025-02-06T16:53:51","guid":{"rendered":"https:\/\/seniorfitness.blog\/?p=4875"},"modified":"2025-02-06T16:53:51","modified_gmt":"2025-02-06T16:53:51","slug":"a-blast-from-the-past","status":"publish","type":"post","link":"https:\/\/seniorfitness.blog\/?p=4875","title":{"rendered":"A blast from the past"},"content":{"rendered":"<p>Forleden sorterede jeg i nogle gamle tegneserier (Kung Fu Magasinet) med mere end 40 \u00e5r p\u00e5 bagen &#8211; fra den gang jeg blot var en ung kn\u00f8s med en hemmelig dr\u00f8m om at g\u00e5 Bruce Lee i bedene.<\/p>\n<p>Undervejs faldt jeg over et par lokkende reklamer i bedste &#8220;kupon-stil&#8221;. Yngre kender nok ikke til konceptet, men der var en tid, hvor man kunne bestille alverdens ting blot ved at udfylde en kupon, l\u00e6gge den i en kuvert og smide den i postkassen.<\/p>\n<p>Jeg husker tydeligt reklamerne for Bullworker, de kom i mindst to versioner tilbage i slutningen af 1970&#8217;erne og starten af 80&#8217;erne. Begge med et par veltr\u00e6nede herrer, der skulle mere end indikere, at hvis man investerede i tr\u00e6ningsredskabet s\u00e5 ville man snart transformere sin krop og blive en ren strandl\u00f8ve.<\/p>\n<p>Da jeg jo gerne ville i form som Bruce Lee faldt jeg ogs\u00e5 for den, og gjorde det klart for mine for\u00e6ldre, at det var min vej fra bogorm til helt &#8211; eller i alt fald til lidt st\u00e6rkere muskler. S\u00e5 vidt jeg husker omgik min far kupon-konceptet og fandt en ukurant version p\u00e5 tilbud i en butik et sted.<\/p>\n<p>Den havde dog ogs\u00e5 en indbygget kraftm\u00e5ler som den originale Bullworker, s\u00e5 alt var godt og burde jo give de samme resultater.<\/p>\n<p>M\u00e5ske jeg ikke var s\u00e5 fantasifuld i forhold til hvordan man kunne udnytte den, men i alt fald fik min krop ret begr\u00e6nset gl\u00e6de af instrumentet.<\/p>\n<p>I det mindste ansporede det mig til at tage videre p\u00e5 en rejse ud i styrketr\u00e6ning &#8211; og inden l\u00e6nge bestilte jeg mit f\u00f8rste v\u00e6gttr\u00e6ningss\u00e6t &#8211; ogs\u00e5 via en kupon!<\/p>\n<p>Se de overbevisende reklamer nedenfor.<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4880\" data-permalink=\"https:\/\/seniorfitness.blog\/?attachment_id=4880\" data-orig-file=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?fit=1708%2C2560&amp;ssl=1\" data-orig-size=\"1708,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.88&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;OnePlus Nord2 5G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1738862652&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.59&quot;,&quot;iso&quot;:&quot;271&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bullworker #1 CUT\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?fit=683%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4880\" src=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-1-CUT-scaled.jpg?w=1708&amp;ssl=1 1708w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4878\" data-permalink=\"https:\/\/seniorfitness.blog\/?attachment_id=4878\" data-orig-file=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?fit=1699%2C2560&amp;ssl=1\" data-orig-size=\"1699,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;OnePlus Nord2 5G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1738862640&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;259&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bullworker #2 CUT\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?fit=680%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4878\" src=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT.jpg?resize=680%2C1024&#038;ssl=1\" alt=\"\" width=\"680\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?resize=768%2C1157&amp;ssl=1 768w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?resize=1019%2C1536&amp;ssl=1 1019w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?resize=1359%2C2048&amp;ssl=1 1359w, https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT-scaled.jpg?w=1699&amp;ssl=1 1699w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Forleden sorterede jeg i nogle gamle tegneserier (Kung Fu Magasinet) med mere end 40 \u00e5r p\u00e5 bagen &#8211; fra den gang jeg blot var en <a class=\"mh-excerpt-more\" href=\"https:\/\/seniorfitness.blog\/?p=4875\" title=\"A blast from the past\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":4879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[69],"tags":[804],"class_list":["post-4875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smil","tag-bullworker"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/seniorfitness.blog\/wp-content\/uploads\/2025\/02\/Bullworker-2-CUT2.jpg?fit=1741%2C1223&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lpEz-1gD","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/4875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4875"}],"version-history":[{"count":3,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/4875\/revisions"}],"predecessor-version":[{"id":4882,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/posts\/4875\/revisions\/4882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=\/wp\/v2\/media\/4879"}],"wp:attachment":[{"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seniorfitness.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}